Water | 72.41g |
Energy | 142.0kcal |
Energy | 592.0kJ |
Protein | 21.26g |
Total lipid (fat) | 5.63g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 23.0mg |
Iron, Fe | 1.54mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 198.0mg |
Potassium, K | 333.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 3.85mg |
Copper, Cu | 0.072mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 25.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.065mg |
Riboflavin | 0.107mg |
Niacin | 6.585mg |
Pantothenic acid | 0.629mg |
Vitamin B-6 | 0.595mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 88.8mg |
Betaine | 13.1mg |
Vitamin B-12 | 1.04??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 1.729g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.107g |
16:0 | 1.095g |
18:0 | 0.527g |
Fatty acids, total monounsaturated | 2.47g |
16:1 undifferentiated | 0.167g |
18:1 undifferentiated | 2.303g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.234g |
18:2 undifferentiated | 0.187g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.027g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 61.0mg |
Tryptophan | 0.14g |
Threonine | 0.849g |
Isoleucine | 0.967g |
Leucine | 1.691g |
Lysine | 1.797g |
Methionine | 0.554g |
Cystine | 0.274g |
Phenylalanine | 0.84g |
Tyrosine | 0.677g |
Valine | 1.055g |
Arginine | 1.375g |
Histidine | 0.678g |
Alanine | 1.292g |
Aspartic acid | 1.936g |
Glutamic acid | 3.191g |
Glycine | 1.294g |
Proline | 1.013g |
Serine | 0.837g |
Hydroxyproline | 0.223g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |